Minnesota United vs Seattle Sounders — Free Prediction & Stats

📍 Major League Soccer, United States
🕒 Sunday 22nd March, 18:30 GMT

Prediction, Stats & Betting Tips

Our Prediction

Under 3.5 Goals

Minnesota United (30% home wins) hold a slight edge over Seattle Sounders on the road (50% away wins), but the difference is minimal. View our Home Win, Away Win and Draw stats for more context.

Goal trends are mixed for this fixture (Minnesota United 50% Over 2.5 at home, Seattle Sounders 40% away). Browse our Over 2.5 Goals and Under 2.5 Goals stats for more context.

Both teams rarely see both sides score — Minnesota United at 40% at home and Seattle Sounders at 30% away. Solid defensive records on both sides make BTTS – No a reasonable selection.

High corner counts are common for both teams (70% and 70%), making Over 9.5 Corners a strong choice. Plenty of set-piece action expected.

Our Prediction: Under 3.5 Goals — Minnesota United have stayed under 4 goals in 90% of home matches, Seattle Sounders in 90% of away fixtures. Both sides consistently keep the scoring tight.

Today’s Betting Tips & Stats

See our football predictions, match stats, and insights for today’s games.

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League Table

The full Major League Soccer table for the 2026 season, with Minnesota United (14th) and Seattle Sounders (6th) highlighted. League position gives useful context alongside current home and away form when assessing this fixture.

Major League Soccer 2026

# Team P W D L Goals GD Pts
1 Vancouver Whitecaps 7 6 0 1 19:4 +15 18
2 SJ Earthquakes 7 6 0 1 13:2 +11 18
3 Nashville SC 7 5 1 1 15:4 +11 16
4 Los Angeles FC 7 5 1 1 15:2 +13 16
5 Chicago Fire 7 4 1 2 9:5 +4 13
6 Seattle Sounders A 6 4 1 1 6:2 +4 13
7 Real Salt Lake 6 4 1 1 12:8 +4 13
8 Inter Miami 7 3 3 1 13:12 +1 12
9 Dallas 7 3 3 1 15:10 +5 12
10 Colorado Rapids 7 4 0 3 19:12 +7 12
11 New York RB 7 3 2 2 11:15 -4 11
12 Toronto 7 3 2 2 10:11 -1 11
13 New York City 7 3 2 2 14:9 +5 11
14 Charlotte 7 3 2 2 13:9 +4 11
15 Minnesota United H 7 3 2 2 8:13 -5 11
16 San Diego 7 3 2 2 14:10 +4 11
17 New England 6 3 0 3 12:9 +3 9
18 LA Galaxy 7 2 2 3 10:11 -1 8
19 DC United 7 2 1 4 4:9 -5 7
20 Cincinnati 7 2 1 4 10:16 -6 7
21 Portland Timbers 7 2 1 4 11:16 -5 7
22 Columbus Crew 7 1 3 3 9:10 -1 6
23 St. Louis City 7 1 3 3 6:9 -3 6
24 Houston Dynamo 6 2 0 4 10:16 -6 6
25 Austin 7 1 3 3 8:11 -3 6
26 Orlando City 7 1 1 5 6:24 -18 4
27 Atlanta United 7 1 1 5 6:12 -6 4
28 Sporting KC 7 1 1 5 7:17 -10 4
29 Philadelphia Union 7 1 0 6 6:12 -6 3
30 CF Montréal 7 1 0 6 8:19 -11 3

Team Form

Minnesota United have lost 30% of their home matches this season, while Seattle Sounders have been more resilient on the road (20% losses). The visitors may have a slight edge in consistency.

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Won 3 (30%) 5 (50%)
Drawn 4 (40%) 3 (30%)
Lost 3 (30%) 2 (20%)

Both Teams to Score (BTTS)

Minnesota United (40% BTTS at home) and Seattle Sounders (30% BTTS away) have both been involved in predominantly one-sided matches this season. A clean sheet for one side looks the more likely outcome.

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Both Teams to Score (BTTS) 4 (40%) 3 (30%)

Match Goals

Minnesota United have seen Over 2.5 Goals in 50% of home games, Seattle Sounders in 40% of away games. The full goals breakdown for both sides is in the table below.

Over Goals

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 0.5 Goals 8 (80%) 8 (80%)
Over 1.5 Goals 6 (60%) 5 (50%)
Over 2.5 Goals 5 (50%) 4 (40%)
Over 3.5 Goals 1 (10%) 1 (10%)

Under Goals

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Under 0.5 Goals 2 (20%) 2 (20%)
Under 1.5 Goals 4 (40%) 5 (50%)
Under 2.5 Goals 5 (50%) 6 (60%)
Under 3.5 Goals 9 (90%) 9 (90%)

Team Goals

Minnesota United have scored 2+ goals in 20% of home games this season, Seattle Sounders in 20% of away games. The full team goals breakdown is in the table below.

Goals Scored

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 0.5 Goals Scored 7 (70%) 7 (70%)
Over 1.5 Goals Scored 2 (20%) 3 (30%)
Over 2.5 Goals Scored 2 (20%) 2 (20%)
Over 3.5 Goals Scored 0 (0%) 0 (0%)

Goals Conceded

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 0.5 Goals Conceded 5 (50%) 4 (40%)
Over 1.5 Goals Conceded 4 (40%) 3 (30%)
Over 2.5 Goals Conceded 2 (20%) 1 (10%)
Over 3.5 Goals Conceded 0 (0%) 0 (0%)

Goal Totals

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Total Goals Scored 11 (1.1 avg) 12 (1.2 avg)
Total Goals Conceded 11 (1.1 avg) 8 (0.8 avg)

Match Corners

Both Minnesota United (80% Over 8.5 at home) and Seattle Sounders (90% Over 8.5 away) regularly feature in high-corner matches. Expect plenty of set-piece opportunities from both sides.

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 7.5 Corners 9 (90%) 9 (90%)
Over 8.5 Corners 8 (80%) 9 (90%)
Over 9.5 Corners 7 (70%) 7 (70%)
Over 10.5 Corners 6 (60%) 7 (70%)
Over 11.5 Corners 2 (20%) 5 (50%)
Over 12.5 Corners 2 (20%) 4 (40%)

Team Corners

Minnesota United have moderate corner counts at home (6+ corners in 10% of games), and are generally solid defensively, conceding 6+ corners in only 30% of home matches.

Seattle Sounders have moderate corner counts away (6+ corners in 20% of games), and are generally solid defensively away from home, conceding 6+ corners in only 50% of away matches.

Corners Won

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 4.5 Corners For 5 (50%) 5 (50%)
Over 5.5 Corners For 3 (30%) 4 (40%)
Over 6.5 Corners For 1 (10%) 2 (20%)
Over 7.5 Corners For 1 (10%) 1 (10%)
Over 8.5 Corners For 1 (10%) 1 (10%)

Corners Conceded

Minnesota United (Home Form) Seattle Sounders (Away Form)
Last X Matches 10 10
Over 4.5 Corners Against 7 (70%) 7 (70%)
Over 5.5 Corners Against 5 (50%) 5 (50%)
Over 6.5 Corners Against 3 (30%) 5 (50%)
Over 7.5 Corners Against 2 (20%) 5 (50%)
Over 8.5 Corners Against 1 (10%) 4 (40%)

Head 2 Head

The head-to-head record below shows previous results between Minnesota United and Seattle Sounders. Historical meetings can reveal patterns in how these sides match up — use this alongside the current form and stats above for a fuller picture before placing a bet.

08 Nov 2025
Minnesota United
3 – 3 HT: 1-2
Seattle Sounders
O1.5 O2.5 BTTS
04 Nov 2025
Seattle Sounders
4 – 2 HT: 3-2
Minnesota United
O1.5 O2.5 BTTS
28 Oct 2025
Minnesota United
0 – 0 HT: 0-0
Seattle Sounders
O1.5 O2.5 BTTS
17 Aug 2025
Minnesota United
1 – 0 HT: 0-0
Seattle Sounders
O1.5 O2.5 BTTS
01 Jun 2025
Seattle Sounders
2 – 3 HT: 0-0
Minnesota United
O1.5 O2.5 BTTS
24 Aug 2024
Minnesota United
2 – 3 HT: 1-2
Seattle Sounders
O1.5 O2.5 BTTS
27 Jul 2024
Seattle Sounders
2 – 0 HT: 0-0
Minnesota United
O1.5 O2.5 BTTS
16 Jun 2024
Seattle Sounders
2 – 0 HT: 1-0
Minnesota United
O1.5 O2.5 BTTS
27 Aug 2023
Minnesota United
1 – 1 HT: 0-1
Seattle Sounders
O1.5 O2.5 BTTS
23 Apr 2023
Seattle Sounders
1 – 0 HT: 0-0
Minnesota United
O1.5 O2.5 BTTS

Betting Odds

The table below shows the latest betting odds for Minnesota United vs Seattle Sounders across a range of markets — full time result, both teams to score, total goals, corners, and first half goals. Odds are sourced from leading bookmakers and are subject to change — always check with your bookmaker before placing a bet.

Full Time Result

Minnesota United 2.54
Draw 3.6
Seattle Sounders 2.9

Half Time Result

Minnesota United 2.75
Draw 2.32
Seattle Sounders 3.3

Double Chance

Minnesota United or Draw 1.4
Minnesota United or Seattle Sounders 1.33
Draw or Seattle Sounders 1.58

Both Teams to Score

Yes 1.7
No 2.38

Total Goals

Over 1.5 1.29
Over 2.5 1.87
Over 3.5 3.15
Under 1.5 4.3
Under 2.5 2.11
Under 3.5 1.34

1st Half Goals

Over 0.5 1.35
Over 1.5 2.62

Total Corners

Over 8.5 1.25
Over 9.5 1.44
Over 10.5 1.86
Over 11.5 2.12

Minnesota United Goals

Over 0.5 1.25
Over 1.5 2.3

Seattle Sounders Goals

Over 0.5 1.3
Over 1.5 2.55

Today's Football Acca

Statistical picks combined into a daily accumulator. Each selection backed by match data and recent form analysis.

⚽ Today's Over 2.5 Goals Acca
  • Zsambeki SK vs Tatabánya 16:00 BST | NB 3: Northwest, Hungary Zsambeki SK have seen over 2.5 goals in 10/11 home matches this season · Tatabánya have seen over 2.5 goals in 8/11 away matches this season · Odds: 1.29
    82% combined
  • Sporting Escaldes vs CE Casa de Portugal 19:45 BST | 2. Division, Andorra Sporting Escaldes have seen over 2.5 goals in 6/8 home matches this season · CE Casa de Portugal have seen over 2.5 goals in 7/9 away matches this season · Odds: 1.7
    76% combined
  • Hatta vs Dubai United 14:50 BST | Division 1, United Arab Emirates Hatta have seen over 2.5 goals in 7/10 home matches this season · Dubai United have seen over 2.5 goals in 8/10 away matches this season · Odds: 1.7
    75% combined
  • FC Bayern München vs Real Madrid 20:00 BST | Champions League, Europe FC Bayern München have seen over 2.5 goals in 4/5 home matches this season · Real Madrid have seen over 2.5 goals in 4/6 away matches this season · Odds: 1.28
    73% combined
Acca odds (approx) 4.77
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Minnesota United vs Seattle Sounders Prediction FAQs

What is the prediction for Minnesota United vs Seattle Sounders?

Under 3.5 Goals — Minnesota United have stayed under 4 goals in 90% of home matches, Seattle Sounders in 90% of away fixtures. Both sides consistently keep the scoring tight.

Which team is likely to win, Minnesota United or Seattle Sounders?

Seattle Sounders hold a slight form advantage away (50% wins) over Minnesota United at home (30% wins) in Major League Soccer. A competitive fixture with the visitors potentially having the edge.

Will both teams score in the match between Minnesota United and Seattle Sounders?

Unlikely — Minnesota United (40% BTTS at home) and Seattle Sounders (30% away) have both been involved in predominantly one-sided matches in Major League Soccer. A clean sheet for one side looks the more probable outcome.

Will there be Over 2.5 goals in the match between Minnesota United and Seattle Sounders?

Uncertain — Minnesota United have seen Over 2.5 Goals in 50% of home games, Seattle Sounders in 40% of away games in Major League Soccer. The stats don't point strongly in either direction.

Which team is more likely to score multiple goals: Minnesota United or Seattle Sounders?

Seattle Sounders have the stronger away scoring record — 2+ goals in 20% of away games compared to Minnesota United's 20% at home. The visitors may be the more productive side.

Will there be many corners in the match between Minnesota United and Seattle Sounders?

Yes — both Minnesota United (80% Over 8.5 at home) and Seattle Sounders (90% Over 8.5 away) regularly feature in high-corner matches in Major League Soccer. Plenty of set-piece opportunities expected.

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